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How do you know if you're breathing right? Here's how you can optimise your breathing - with author James Nestor. Made in partnership with @bbcideas

James Nestor's book Breath was shortlisted for the Royal Society Science Book Prize 2021

/medals-and-prizes/science-book-prize/books/2021/breath/


About the Royal Society
91TV is a Fellowship of many of the world's most eminent scientists and is the oldest scientific academy in continuous existence.
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